"Now, the exposition of yoga is being made"
Patanjali's Yoga Sutra 1:1
It's Yoga will be opened on Monday January 9th, there will ONLY be a 10:00AM class.
Also, starting Monday January 9th 2012 until Monday January 23rd 2012; take advantage of our 90/90 offer for new students, and if you bring a loved one, family or friend, who purchases a 90/90 offer you also have a discount in your next membership. For more information, write at info@itsyogapanama.com or call (507) 6911-7162.
It’s Yoga Panama offers classes under the It’s Yoga System. It is a practice based on the Ashtanga Vinyasa’s 1st and 2nd series in the lineage of Krishnamacharya and his student Sri K. Pattabhi Jois. It has been modified and strengthened after years of practice by Larry Schultz, founder of It’s Yoga, to make it more accessible and safer to the new practitioners.
Focusing on one style, the practitioner creates discipline and awareness, advancing into his/her personal practice in a safer and faster fashion. “ACHIEVE” is It’s Yoga Panama’s goal by providing the practitioners, throughout the Yoga community in Panama, with a safe and peaceful area where inner peace can be found and sharing this peace with every person, every being that surrounds you.
This practice offers 6 base sequences with variations in asanas (postures) to allow the practitioner to advance in their practice in a comfortable manner and to help them be aware of their body and more importantly, their breath. Once this is ACHIEVED, the practitioner will get the most out of their practice through a long and healthy journey and will realize he/she is “stronger than they think they are”.