It’s Yoga Panama offers classes under the It’s Yoga System. It is a practice based on the Ashtanga Vinyasa’s 1st and 2nd series in the lineage of Krishnamacharya and his student Sri K. Pattabhi Jois.  It has been modified and strengthened after years of practice by Larry Schultz, founder of It’s Yoga, to make it more accessible and safer to the new practitioners. 

Focusing on one style, the practitioner creates discipline and awareness, advancing into his/her personal practice in a safer and faster fashion.  “ACHIEVE” is It’s Yoga Panama’s goal by providing the practitioners, throughout the Yoga community in Panama, with a safe and peaceful area where inner peace can be found and sharing this peace with every person, every being that surrounds you.

This practice offers 6 base sequences with variations in asanas (postures) to allow the practitioner to advance in their practice in a comfortable manner and to help them be aware of their body and more importantly, their breath.  Once this is ACHIEVED, the practitioner will get the most out of their practice through a long and healthy journey and will realize he/she is “stronger than they think they are”.

Gilbert Ledezma teaches from his personal experience and dedication to the It’s Yoga System, when he discovered yoga in early 2007.  Since then he has been devoted in a disciplined manner to his practice.